In a warm, sunny reef,
in the wide, sparkling sea,
lived Ollie the octopus,
playful and free.
Dot was his friend,
a small, brave light.
She beeped, "beep-beep"
and glowed golden-bright.
Spread 5 — Hide and Seek
They swam. Zoom!
They hid. Peek-a-boo!
They found shells. Clink!
All day, just those two.
They loved adventures,
they loved to explore.
"Let's go a bit deeper!
Let's see a bit more!"
Spread 6 — Edge
At the edge of the reef,
where the sparkle grew thin,
they gazed at the darkness
and the deep drew them in.
Ollie's three hearts went:
thump-thump-thump!
"Are you ready?" smiled Dot.
"Let's jump-jump-jump!"
Spread 7 — Down They Swam
Down they swam,
down and down,
past shimmering fish,
past clownfish town.
Down and down,
the water turned night.
The warm reef above
dimmed out of sight.
Spread 8 — Friendly Glowing Fish
Blink-blink-blink!
A flash in the deep!
"Hello! We shine here,
where the dark waters sleep."
The deep is full of wonder.
The deep is full of WOW!
So much light and motion…
but… what is this now?
Spread 9 — Giant Shadow
A shadow above…
so big, drifting slow…
Whoooosh… through the water
in a cold, quiet flow.
Ollie went still.
His arms curled tight.
His colors went dim
in the fading light.
Spread 10 — Dot Floats Near
Dot floated close. Beep.
"I'm right here with you."
She glowed soft and steady:
"Let's try something new."
Spread 11 — Name It + Breathing
"What do you feel?"
"I feel scared."
"Where do you feel it?"
"In my belly, right there."
"Let's breathe in…
and breathe out slow.
In… and out…"
"It starts to go."
Spread 12 — Whale Reveal
The shadow came closer, so gentle, so slow.
A great, friendly whale with a soft, rainbow glow.
Her eyes were warm, her smile was wide:
"Hello, little ones. Come swim by my side."
Spread 13 — Whale Song
The whale sang a song, low and long,
slow and gentle, steady and strong.
"Whales sing to their babies," Dot said. Beep-beep!
"They call through the ocean, across the great deep."
Spread 14 — Celebration
"Woohoo!" cheered Ollie.
"Hip-hip-hooray!
I felt scared, then brave.
What a big, big day!"
Dot beeped with joy.
Beep-beep-hooray!
"You did it, Ollie,
you found your way!"
Spread 15 — Interactive Breathing
How do you feel,
right here today?
Happy, sad, mad,
or scared in some way?
Put your hand on your chest.
Feel it rise and fall.
Breathe in… nice and slow…
Breathe out… let it all go.
Spread 16 — Ending
When big feelings come,
here is what to know:
Name it. Feel it.
Breathe… nice and slow.
In the warm, starry reef,
little Ollie slept tight,
Dot dimmed her light,
and the ocean whispered, "Night-night."
Spread 17 — Notes for Grown-Ups
A Note for Grown-Ups
Young children experience big feelings in their bodies before they have words for them.
This story models a simple, repeatable skill you can practice together:
Name the feeling.
"I feel scared."
Notice the body.
"My chest feels tight."
Breathe slowly together.
When Dot says, "Let's try something new", she shows a healthy way technology — and adults — can support children. Dot does not fix Ollie's feelings. She stays close and practices the skill with him.
The goal is not to remove fear, but to build confidence in handling it.
You can use the phrase from the book anytime:
Name it.
Feel it.
Breathe slow.
Over time, children learn how to respond to big emotions in a safe and healthy way.